Chapter 3.1 - Your Camp
Blazing Swan encourages Radical Self-Reliance, and basic first aid is part of looking after yourself. Bring a well-stocked first aid kit and know your limits. For any injury or illness beyond your ability or experience to manage, seek medical assistance. The Medical Team is found at Camp Hart is available 24/7.
Treating Minor Wounds
For minor cuts, grazes and abrasions:
Wash your hands and use clean gloves if available.
Rinse the wound thoroughly under clean, running water to remove dirt and debris. Bring your own clean water for this purpose.
Once the wound is clean, apply an appropriate antiseptic if needed and cover it with a suitable dressing.
Keep the wound clean and monitor it for signs of infection.
For serious burns, deep wounds, heavy bleeding or other significant injuries, seek medical assistance promptly rather than attempting to manage them yourself.
What to Pack in Your First Aid Kit
Keep your supplies together in a sealed, waterproof container.
Dressings and wound care
Adhesive bandages (Band-Aids) in assorted sizes
Sterile absorbent dressings
Crepe bandages
Triangular bandages
Medical tape
Sterile saline or eye-wash solution
Antiseptic suitable for wound care
Tweezers and scissors
Disposable gloves
Hand sanitiser
Medications and personal care
Paracetamol or other appropriate pain relief
Antihistamines
Antacids
Sunscreen
Insect repellent
Aloe vera or an appropriate soothing gel for minor sun exposure
Any regular prescription medications, inhalers or other personal medical supplies
Check medication instructions and expiry dates before you leave home. Keep medicines securely stored and away from children.
Personal and comfort essentials
Sanitary pads or tampons
Condoms and personal lubricant
Earplugs — it can get noisy at Jilakin Rock City, and sleep matters!
Your first aid kit is for minor issues, not a substitute for professional medical care. If you're unsure how serious an injury or illness is, ask the Medical Team for help.
